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Best Times and Ways to Exercise for Blood Sugar Control 2025-11-08 13:53:27
It’s widely known that being active is good for health, especially for those dealing with or wanting to avoid diabetes. Keeping fit regularly helps the body use insulin more effectively, keeps blood sugar steady, and promotes lasting metabolic health. Experts...
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All about Hydrogen-infused Water 2025-12-22 14:20:48
Hydrogen-infused water, known as hydrogen water or hydrogen-rich water, is becoming very popular in health and wellness communities. Unlike regular water that has hydrogen as part of its makeup, hydrogen water is regular drinking water that has extra hydrogen gas...
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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How Ginger Tea can boost your Morning Walk? 2025-11-14 16:13:34
Beginning your day with a walk is excellent for energy and health, but adding ginger tea could make it even better. Ginger tea, known for reducing swelling and aiding digestion, can improve your morning in unexpected ways. An expert describes...
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How to Reverse Grade 2 Fatty Liver? 2025-12-10 14:33:19
The liver is an important organ that is crucial for many functions in the body, such as cleansing toxins, managing energy use, aiding in digestion, and controlling blood sugar levels. It also stores nutrients and helps in breaking down fats....
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Tight Jeans could cause Urinary Tract Infections 2025-10-06 14:51:05
It's clear that having jeans that fit just right boosts your confidence. Whether you dress them up for a night out or wear them often for comfort, denim is usually a staple in your closet. But what if your favorite...
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