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Extra Five Minutes of Exercise may Help Boost Longevity 2026-01-23 15:06:30
A new study discovered that doing just 5 more minutes of moderate to intense physical activity daily, or reducing sitting time by 30 minutes each day, might help people live longer. There are several changes to one's lifestyle that can...
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Read MoreHow many Minutes should you Walk for your Age? 2025-10-27 16:08:33
Walking is the easiest form of exercise for people; it doesn't require special gear or complicated steps, just you and your schedule. It's a simple action that brings significant benefits, taking care of both your body and mind, from improving...
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Read MoreSitaare Zameen Par Movie Review, Rating, Story, Cast and Crew 2025-06-20 13:01:15
Sitaare Zameen Par narrates the tale of Gulshan (Aamir Khan), an assistant football coach who finds himself discontented with his career and grappling with unresolved issues in his relationship with his estranged spouse, Suneeta (Genelia Deshmukh). Following an incident where...
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Read MoreThree Simple Health Tips for Busy Professionals 2024-05-09 15:36:36
As working adults, we often find ourselves caught in a whirlwind of deadlines and meetings. These lead to a fast life and even a quick meal. These on-the-go meals often contain little or no nutrients. When this happens, you lose...
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Read MoreStep into Better Health by Walking after Meals 2025-03-04 13:53:20
Among the most accessible and effective exercises, walking benefits people of all ages. Its appeal lies in its simplicity: requiring no equipment, it's easily incorporated into daily life, adaptable to any location. Regular walking enhances cardiovascular fitness, builds muscle strength,...
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Read MoreAlia Bhatt in shock with Deepfake Video 2023-11-28 07:38:15
Deepfake videos have once again ignited controversy on social media, with celebrities like Rashmika Mandanna, Katrina Kaif, and Kajol being targeted. The most recent victim is Alia Bhatt, as a video circulating online shows her face superimposed onto another women....
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