Health ( Page 1 of 49 )

All about Bowel cancer in young adults August 23, 2025 15:03

For many years, bowel cancer has primarily been linked to older individuals. However, recently, there has been a concerning increase in bowel cancer cases among those younger than 50 years old. In a conversation, Dr…

Veg Vs Non-Veg Diet: Which is Healthy? August 22, 2025 15:47

Vegetarian and vegan diets are becoming more popular as an increasing number of health-minded people are opting for plant-based choices to improve their health. Well-known figures like Virat Kohli, Amitabh Bachchan, and Genelia D'Souza have…

The Real Power of Weekly Fasting August 21, 2025 14:47

When people talk about fitness in Bollywood, Akshay Kumar's name is usually mentioned first. He is recognized for his amazing self-discipline and has created his way of living based on steady habits instead of quick…

All about the Link between Hypertension And Stress August 19, 2025 14:43

Have you ever noticed that when you're feeling stressed, your head might feel light, your vision could start to blur, your heart races, or you sense a headache coming on? Most individuals would think these…

Intermittent Fasting: Tips for Health and Energy August 18, 2025 15:26

Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the…

Health Benefits of adding Millets to your Diet August 16, 2025 14:01

For a long time, millets have quietly supported communities all over the globe. These simple yet strong grains are full of great health advantages. In a time when refined carbs fill our meals, these old…

Can cow milk protein lead to Type 1 Diabetes? August 14, 2025 14:54

Does the protein found in cow's milk increase the risk of type 1 diabetes, particularly in very young kids? The worry is that for some individuals, the immune system might respond to specific cow milk…

Vitamin D, B12 And Omega-3 for every Indian August 14, 2025 13:47

Keeping ourselves in good shape can be hard with the busy lives we lead in India today. Because we are always rushing, we often don't get all the important nutrients we need. As healthcare and…

How to Lose Weight After a C-Section? August 13, 2025 14:18

A cesarean section, commonly referred to as a C-section, takes longer to recover from compared to giving birth vaginally. The large scar from the C-section needs time to heal, and your back and stomach muscles…

Tips to Lower Cholesterol when Statins don't Work August 13, 2025 14:00

High cholesterol is a frequent problem today, and many individuals are unaware that they have it. Nutritionist Anjali Mukerjee, in her recent video on Instagram, explains why cholesterol can remain stubbornly elevated even when using…

Sleep Disorders affecting Indian Youth August 12, 2025 15:19

The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the…

Things that can raise Blood Sugar without Food August 12, 2025 14:39

When we hear about high blood sugar, we often think about food. However, your blood sugar can increase even if you haven't eaten anything at all. Here are five unexpected reasons for these changes and…

Is Sabudana Good for Health? August 12, 2025 12:23

Sabudana, which is also called tapioca pearls or sago, is a common component of sattvic meals in India. It is often included in dishes prepared during fasting, particularly by those who refrain from consuming wheat…

How an Annual Eye Check could Prevent Blindness? August 09, 2025 15:14

For many individuals, getting their eyes checked usually involves reading letters from a chart, tweaking their glasses, and continuing with their daily activities. However, an assessment by an eye specialist is much more thorough than…